There is no doubt that healthy eating can make you feel better, improve your quality of life & help you to live longer.

A healthy and balanced diet is pivotal in the prevention and treatment of a myriad of diseases and medical conditions. At any stage of life, a nutritious and balanced diet can help prevent and, in many cases, treat existing disorders.

These healthy programs under Therapeutic Diets focus on eating a varied diet based on a wide range of nutritious ingredients can help you lose weight (if necessary), treat all lifestyle and other diseases along with giving you an adequate intake of vital vitamins and minerals.

The main objectives of Therapeutic Nutrition and Diets are:

1. Correction of the existing dietary deficiencies and maintaining the person in good nutritional status.
2. Formulation of diet to meet the needs of the person taking the food habits into consideration.
3. Education & counseling of the person regarding the need for adherence to the prescribed diet

If you are suffering from any hormonal or metabolic disorders like PCOD, Hypothyroidism, Diabetes, heart problems i.e., Hypertension, high blood cholesterol, high triglycerides, kidney diseases i.e., kidney stones, kidney failure, Digestive system disorders i.e., constipation, IBS, GERD, colitis, gall stones, ulcers, Bone disorders i.e., osteoporosis, arthritis, gout, Micronutrient deficiency i.e., anemia or Cancer, our healthy & balanced diet plans can help you.

EXCLUSIVE FEATURES OF THIS PROGRAM

• We will help you in making simple and doable lifestyle changes that you will be able to sustain for a lifetime.
• Personalized diets that are safe and easy to follow and will focus on complete nutrition which you need for your daily functions. This will be done after analyzing your dietary habits and medical status.
• No artificial supplements or diet suppressants are to be used.
• Regular dietary advice and monitoring during the program period and the periodical diet plans will be sent online or through WhatsApp.
• Some healthy recipes and tips for travel / eating outside will also be shared on a need basis. Maintenance tips along with do’s and don’ts will also be shared.
• Awareness of how to use daily foods and menus in the right way to minimize the risk of lifestyle diseases and also an insight into the art of “food combination and “portion control”.
• It is very convenient as it is an online program without any hassle of clinic visits.
• Support of a friendly and reliable accountability platform, as you embark upon your new healthy journey with Dr Monika.

HOW DO WE WORK

Step 1: Register on the website

Step 2: Go to the ‘Program’ section and select your required nutrition program. Fill your details in the consultation form and click ‘submit form’ 

Step 3: We will connect with you to assist in selecting program duration and fixing an online meeting with Dr Monika

Step 4: If you are undecided or not able to choose a plan, connect on WhatsApp at +968 79745615