Health With Monika

Get Your Personalised Diet Plan and Online Consultation From
Dr. Monika Seth

Doctorate In Food & Nutrition, With Over 25 Years of Experience

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"Healthy eating is not about counting calories and complete deprivation; it's all about making small and simple changes that you can sustain and integrate into your lifestyle."

it's all about forming healthy habits. not restrictions

A healthy outside starts from a healthy inside

You don't have to eat less. You just have to eat right

Healthy is not a goal, it's a way of living

Why Choose Us

Dr Monika is an accomplished and eminent nutritionist having rich experience in the field of dietetics and nutrition. Over her journey of more than 25 years she has brought happiness to many by helping them in rediscovering themselves through moderation and simple / doable changes.

We believe that balance is the key, so eat right at right time, in right combinations and amount to get the right balance in your life. Health is not merely the absence of any disease or having a slim and slender body, it is a state of complete physical, mental, emotional and spiritual wellbeing.

There’s no “one size-fits all” answer to being healthy and vibrant. Each and every individual is born with a unique genetic composition, biochemistry, tastes, cultural influences, likes and dislikes etc. We keep these elements in mind while designing a program for you.

Our programs are different because you don’t have to count your daily calories, measure your food, weigh yourself every day and give up all your traditional and favorite foods. We will ensure that your regular taste buds will be taken into account. 

Our healthy programs will help you to:

Most importantly these are not short-term programs but are going to be with you for lifetime. Allow us to help you make small and simple changes without any false, unrealistic means and promises to make a big difference in your life. Your health wish is just a click away so register to rediscover yourself and live healthy. 

About Us

Dr. Monika Seth is an eminent health enthusiast, nutrition and weight loss consultant, author and counselor with a rich experience of over 25 years.

She has done her post-graduation (recipient of state merit scholarship) in food & nutrition from Kurukshetra University and doctorate in food and nutrition from Banasthali Vidyapith, Jaipur, Rajasthan. 

She started her career as a senior nutritionist with Personal point clinic, Chandigarh which specialized in weight loss management. Her passion and love for the subject Food and Nutrition inspired her to share knowledge with society through writing articles for national dailies like Hindustan Times, Indian Express and The Tribune.

Worldwide Experience

We Always Try To Understand Users Expectation

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Our Testimonials

“During my first session, Dr. Monika was very welcoming and asked thorough questions to understand my diet, likes and dislikes, allergies, medical history, etc… The diet program I received, catered well to my needs and I started feeling the difference in my energy levels within the first week. She is also great at following up with me, planning implementation, my health, and overall well-being”.

Hayat

Muscat, Oman

5/5

It is wonderful course that has to be done and tried or given a chance to enlighten our body. I personally felt very refreshing and energetic while doing the course and felt a lot of difference in my skin too. I am personally encouraging everyone in my circle to give it a try. In simpler words it is just the best course and very easily doable.  It’s not at all harsh on our body. Would recommend everyone to do. I give this course a 10/10”.

Yashaswini

Hyderabad , India

5/5

Life changing experiences

You can also do it

Kavita
Muscat, Oman

Body types are different and metabolisms work quite differently. Dr. Monika’s diet plan proved effective.
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Dhruv
Jaipur, India

I enrolled in 1 month weight loss program with Dr. Monika. My experience with your diet program was great.
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Muruggan
Muscat, Oman

I had been a diabetic and on medication since many years and had been struggling to understand .
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Yashaswini
Hyderabad, India

It is wonderful course that has to be done and tried or given a chance to enlighten our body and soul.
Read more

Hayat
Muscat, Oman

During my first session, Dr. Monika was very welcoming and asked thorough questions to understand my diet.
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Shwetha
Chennai, India

I took 1-month weight loss plan with Dr Monika. My very first experience of meeting her was very comfortable.
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