Success Stories
“Body types are different and metabolisms work quite differently. Dr. Monika’s diet plan proved effective despite my hypothyroidism. In eight weeks, I lost 10 kg along with some inches. I dropped one size in my clothes. The best way to follow a diet without staying hungry is definitely Dr. Monika’s diet plan. It’s a constant bug, weight, and stress. To tackle both a healthy plan with ample nutrition is superbly advantageous”.
Kavita
Muscat, Oman
“I am so thankful to find Dr Monika for my mother. My mother who is 72 years old has had diabetes for the last 10 years. Her sugar levels used to be around 150 but after following. Dr Monika’s diet plan she was able to bring it down to 125 in two to three months of time. I am very pleased with her advice and will highly recommend her for diet consultations. The best part of her diet plan is that she takes care of the eating habits of the patient. She is the best nutritionist I have ever known”. Thank you for all your help. Wishing you all the very best and loads of success.”
Alpana
Mumbai, India
“I enrolled in 1 month weight loss program with Dr. Monika. My experience with your diet program was great, the changes I felt in my body were noticeable. It not only helped me to lose weight but there was a significant inch loss in my body.
All this helped me improve my mood because when I saw the changes, it motivated me to keep going on and on. It helped me with my skin too. I noticed that my skin had become much better than before. As a nutritionist I felt you were very much involved and attentive about my progress which also helped me push myself on days when I was not able to get that motivation within. Thank you, Dr. Monika, for your constant support and guidance”
Dhruv
Jaipur, India
“I had been a diabetic and on medication since many years and had been struggling to understand about the right kind of foods which would not only keep my blood sugar levels under control and keep me happy and satisfied but also help me shed off those extra kilos (as advised by my physician). After meeting Dr. Monika and joining her 1 month healthy diabetic friendly, weight loss program and with her guidance and support I actually started to eat right foods in right combinations. Instead of the bad/wrong carbs and sugary foods I starting choosing healthy and natural fruits, vegetables, whole grains and surprisingly, I not only got rid of those extra kilos but it also made me physically active and my sugar levels were also under control”. Thank you, Dr. Monika
Muruggan
Muscat, Oman
“It is wonderful course that has to be done and tried or given a chance to enlighten our body. I personally felt very refreshing and energetic while doing the course and felt a lot of difference in my skin too. I am personally encouraging everyone in my circle to give it a try. In simpler words it is just the best course and very easily doable. It’s not at all harsh on our body. Would recommend everyone to do. I give this course a 10/10”.
Yashaswini
Hyderabad, India
“During my first session, Dr. Monika was very welcoming and asked thorough questions to understand my diet, likes and dislikes, allergies, medical history, etc… The diet program which I received, catered well to my needs and I started feeling the difference in my energy levels within the first week. She is also great at following up with me, plan implementation, my health and overall well-being”.
Hayat
Muscat, Oman
“I took 1-month weight loss plan with Dr Monika. My very first experience of meeting her was very comfortable and pleasant, she was detailed in her approach with her questions which helped her to know about my eating habits, food likes and dislikes (I am a bit choosy and fussy). She kept in mind the type of food that I like and developed a meal plan which personally suited me. Through this program I was able to lose a few kilos of weight and also learnt to have a balanced meal with all the essential nutrients”. Thank you, Dr. Monika, for all the support not only during the duration of the program but also afterwards too.
Shwetha
Chennai, India
“Thank you doctor for providing balanced, interesting and doable diet plans throughout the month which helped to reduce my weight from 83 kg to 76.5 kg in 1 month. This diet program was considered my daily routine, my traditional taste buds and current health status and I started feeling the difference after completing 1 week itself. Also, regular follow up and guidance received during the program also helped to keep me motivated and focused towards achieving my healthy target”. Thanks a lot Dr. Monika for your continuous support during this session.
Rahul
Pune, India
“I enrolled for 1 month weight loss program with Dr Monika. I was 98 kg when I started and by the end of one month, I was 91.5kg. I really appreciate the knowledge she has and she gave to look at things in a more healthier way. Her diet plans are hassle free, interesting and doable once you get everything organized. I also like the way she motivated me and pushing to achieve my health goals”. Regards to Dr. Monika
Pranav
Muscat, Oman
“Having dedicated a month to following Dr. Monika’s diet plan, I’ve not only achieved weight loss but also personally witnessed the advantages of adopting a well-balanced and nutritious diet. Dr. Monika tailored a plan based on an assessment of my eating habits, and the results were truly effective. Furthermore, she played a pivotal role as a supportive mentor, always available to offer guidance and encouragement in adhering to the plan. Her insights on managing stress and embracing a healthy lifestyle also yielded positive outcomes”
John
Muscat, Oman
My experience with Dr. Monika has been nothing but positive. I had met her personally for a brief moment and she had inquired about my dietary preferences, it is impressive that she could tailor an entire diet for several of my weeks through this one meeting alone.
My diet didn’t feel restrictive in the slightest, being very diverse from my breakfast, lunch and dinner to even my evening snacks.
Even when it seemed as if I hadn’t lost much weight in the beginning, she was extremely supportive. She had reassured me that although the numbers on the weighing scale hadn’t abruptly changed that there were visible differences in my body. What mattered was that I had begun a journey of healthy living, had started becoming healthier and more happy.
I felt more active on my diet and my restlessness was taken away by exercising in my free time.
In the few months with Dr. Monika’s guidance, I have lost weight and have felt a deep change in my life in general.
Namratha George
Muscat, Oman
